Here is a video of NY Giants WR Dan Depalma continuing to improve his Acceleration techniques despite having trained with me for over 4 years already. Motor Skill Development is something that continually needs to be adressed. In this video Dan is training with former Temple University Standout Amara Kamara who is relatively new to our program having been with us for a few months. Tho at totally different stages in mastering the mechanics of acceleration they can work effectively together as there are 4 levels of Motor Development Mastery. Inrtoduce a Skill, Rehearse a Skill, Review a Skill and Refine a Skill. So you can have a seasoned vet training with someone who is new or relatively new and still provide the appropriate level of teaching to each person. This is the same philosophy we use when training our adolescent athletes.
Wether you are a pro athlete or still in Elementary School the goals remain the same...Move Better, Play Better!!!
